Wednesday, October 17, 2012

Beanadilla? Noquesadilla? Something Like That...

My work has these quesadillas with mushrooms in them, and it sounds amazing. But, queso is not vegan so I can't have them. Then it dawned on me today that I could make a quesadilla with beans instead, like I often do at home. I originally got the idea from a recipe I saw on VegWeb for one with white beans.

I had the luxury of making this on the flat top grill at work. And I used the homemade slow-cooked pinto beans and the already marinated mushrooms and poblano peppers. But, luckily I have already posted a recipe for how to slow cook pinto beans and it's not that hard to marinade and sauté veggies at home.

As I was making this, the cooks all looked at me funny and asked what I was making. When I explained it was, they thought I was crazy, "Quesa-dilla, you need queso in order to make it, not frijoles!" So I said, "Fine, it's a noquesadilla...a beanadilla."


This makes 1 large quesadilla/beanadilla/whatever you want to call it.


Beanadilla
1/2 cup mushrooms, washed and sliced
1/2 of a poblano pepper, chopped
1/2 tbs of olive oil
Juice of a lime
Red pepper flake, to taste
Salt and pepper, to taste
1 large tortilla (read the label carefully to make sure it doesn't have lard)
1/2 cup of cooked pinto beans (try mine)
Salsa, guacamole, or whatever other condiment for dipping






In a skillet over medium heat, sauté the sliced mushrooms and chopped poblano pepper until soft.

Immediately add to a small bowl and add the oil, lime juice, pepper, and salt and pepper. Let it sit for at least 15 minutes. Drain off the excess liquid when ready to use.

In a large skillet over medium-high heat, place the tortilla down in it.

Spread the beans evenly on one half.

Top the beans with the veggie mixture.

Fold the tortilla over to cover the filling.

Brown on the onside as desired.

Flip carefully and brown on the other side.

Slice into wedges and serve with the sauce of your choice.

My restaurant makes killer homemade salsas. I had some of the tomatillo, my favorite and our delicious homemade guacamole.

Forget cheese, mushrooms are good no matter how you serve them. And the poblano gives it just a touch of sweetness.



Tuesday, October 16, 2012

Sloppy Joes

This morning that commercial for an "unsloppy joe" recipe came on. Michael and I both turned to each other said we wanted sloppy joes for dinner.

Don't bother with pre made sauces in a can. Sloppy joes are just as easy to make on your own. It is really just tomato paste and seasoning. I used Gimme Lean Ground Beef Style in place of beef. And I added bell peppers for more nutrition.  

This makes about 4 sandwiches. 

Sloppy Joes
1/2 medium onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
1 jalapeño, minced (optional)
1 6 oz can of tomato paste
1/2 tsp garlic powder
1/2 tsp cumin
1/2 tbs agave 
1 and 1/4 cup  water
Salt and pepper to taste
Buns or Rolls


Heat some olive oil in a large skillet over medium heat. 

Saute the chopped onion and bell peppers until tender. 

Add the jalapeños and "ground beef".  Cook until heated through.

Add the tomato paste, agave and seasonings. Mix together well.

Bring to a simmer and cook until the sauce thickens slightly. 

Serve on the rolls or buns. 


I made coleslaw with a light vinaigrette as a side dish. This was exactly what we wanted, so good!



Tuesday, October 9, 2012

Veggie Pot Pie


Like I have said before, Michael is usually no help when it comes to figuring out something for dinner. But tonight he actually said pot pie! I had all the ingredients already so I was more than happy to oblige his request.

I made the crust using Bisquick because it was what I had on hand, and I used fresh veggies too.

This recipe makes two small personal-sized pies.

Veggie Pot Pie
Crust:
2 cups Bisquick
1/4 cup soy milk
Filling:
2 large carrots, chopped finely
1/2 medium onions, chopped finely
4 stalks of celery, chopped finely
1 large potato, cut into small pieces
5 tbs flour
1 can of veggie broth
Flat leaf parsley
Salt and pepper
2 veggies patties (I used black bean burgers)



Pre-heat the oven to 450 degrees.

In a large bowl, mix together the Bisquick and soy milk. Once it comes together, transfer to a well-floured surface and knead until smooth.

Spray two ramekins or pie pans with cooking spray.

Roll out the dough into 4 circles. Make sure two of the circles can will fully cover the bottom and sides of the ramekins, with a little over hang. The other two need to cover the tops with a little overhang.

Cover the bottoms of the ramekins with the circles for the bottoms. Press the dough down firmly and seal the edges tight.

Heat some olive oil in a large pot over the stove.

Add the minced carrots, minced onion, mince celery, and the potato pieces. Saute until the veggies are soft.

Sprinkle the flour onto the veggies. Stir to coat thoroughly.

Add the can of veggie broth. Stir and break up any flour chunks.

Season to taste with the parsley salt and pepper.

Simmer for a few minutes until the gravy comes together. Remove from the heat.

Crumble up the veggie patties, add to the pot and mix together well.

Put half the filling into each ramekin. Cover each with the other dough circle. Seal the edges well.

Cut 4 slits into the top for ventilation.

Spray the tops with some cooking spray and place in the oven.

Bake for 10-15 minutes, until the crust is golden.

Creamy veggies and a crunchy golden crust! Yum!


Sunday, October 7, 2012

Cinnamon Rolls

Guess what classic American product is vegan? Bisquick! Now, I don't bake sweets often and I don't use box mixes often, but I wanted cinnamon rolls this morning (and Michael was pretty happy when I woke him up and said I was making them). Of course I made a healthier version not loaded with all the sugar and butter. I just altered the biscuit recipe on the Bisquick box. They are easy to make and a nice treat once in awhile.

This recipe makes 6-8 rolls.

Cinnamon Rolls
2 and 1/4 cups Bisquick
2/3 cup soy milk
1 tbs agave
1 tsp cinnamon
1 tbs sugar
1/4 cup powder sugar
Soy milk




Pre-heat the oven to 450 degrees.

Spray a baking sheet with cooking spray.

In a large bowl, mix together the Bisquick, soy milk, and agave. Once it becomes a ball of dough, place on a floured surface.

Knead just until it comes together.




Roll into a 1/2 thick rectangle.

In a small bowl, mix together the cinnamon and sugar.






Spread the cinnamon and sugar mixture evenly on top of the dough rectangle.






Carefully, starting with the end closest to you, roll the dough over into a tube.




Cut into 6 to 8 equal pieces and place on the baking sheet.

Bake for 8-10 minutes, until slightly golden.

In another small bowl, add the powdered sugar and just enough soy milk to make a runny icing.








Drizzle the icing onto the rolls while they are still warm.


A lovely treat for lovely lazy Sunday morning.




Saturday, October 6, 2012

Drink Vegan Beer!

I decided to start another blog about vegan beers and brewpubs reviews. Check it out here!

Crockpot Dahl

Forgive me for being tardy to VeganMofo! I volunteered to be the Chapter Advisor for the UC Santa Cruz chapter of my sorority, Gamma Phi Beta. This week was recruitment, and for those of you who are not Greeks,  all I can say is it is insanely time consuming. It was well worth it though. I am more than happy to help share the love of Gamma Phi to the next generation.

Anyways, a few days ago I made another one of my go-to meals: crockpot dahl. When I was still in college, I used to do this over the stove but it really does come out better in a slow cooker. I have posted a recipe about lentils before, and I eat them often because they are so versatile. There are so many ways to prepare them, but this is just my basic version.

Crockpot Dahl
3 cups of dry lentils, rinsed and picked over
2 cups vegetable broth or water
2 cloves of garlic, minced
1/2 medium onion, diced
3 large carrots, diced
1/2 tbs of curry powder
1/2 tbs of cumin
1/2 tbs of turmeric
Chili powder, to taste (I used about 1 tps because I like it spicy)
3 medium tomatoes, diced
Salt and Pepper, to taste.
Cilantro


This recipe is so easy.

Rinse and pick over the lentils.

Mince the garlic.

And dice the onion carrots, and tomatoes.

Another lovely treasure we have uncovered in the house!


Now add all the ingredients into a crockpot.

Set the crockpot to simmer or another low setting.

Check it every once and awhile to make sure nothing is burning. Add more water if needed.

It is ready when the lentils are soft and it has the consistency of a thick soup.



I served it over rice and top it with cilantro and  this amazing tamarind chutney Michael's mom makes.
Thank you Mrs. Reddy!


Easy, delicious and healthy!



Friday, September 28, 2012

Curry Ramen


Holy cow, I am 25 years old today! It feels like just yesterday I posted my recipe for the cupcakes I made for my birthday last year. I also can't believe how much has changed in just a year! I graduated, moved to California, and am dating an amazing man who I am planning a happy life with. I am so grateful to finally have my (almost) adult life. Michael's birthday was last Sunday, and since our birthdays are only five days apart, we had a joint party last Saturday. My past five birthdays have either been gone horrible wrong (try getting chased down the streets of Melbourne drunk by a British guy dressed as a ninja while you are wearing an alien costume) or just me. So it was very nice to celebrate with friends for once.

Thank you Mrs. Reddy for the lovely cake! 
So, for my birthday I decided to post a recipe for one of my favorite lazy weekend lunches: Curry Ramen. It's a more adult version of the classic college staple. I have talked about how to jazz up your basic package of ramen before, but this is kicking it up several notches. It combines the goodness of a big bowl of noodles, the creaminess of curry broth, and you even get some nutrition from the vegetables. 

This recipe makes 2 servings but can easily be multiplied. 


Curry Ramen
4 cups water
1 clove of garlic, minced
1/2 tps of ginger, minced
2 packages of Oriental flavored ramen (make sure you get one that has no meat flavorings)
1/2 tbs curry powder
1/4 tbs cumin
1/4 tbs turmeric
1 cup frozen vegetables (I use peas, carrots and corn)
1 can coconut milk
1/2  block of extra firm tofu, drained and chopped into bite-size pieces
Salt and pepper, to taste
Cilantro, to taste





Mince the garlic and ginger.

In a large pot, add the water and the minced garlic and ginger. 

Cover and bring to a boil.

Remove the flavor packet from the ramen noodle package and add to the pot.

Add the curry powder, cumin, and turmeric.

Add the frozen veggies. Cook for a few minutes until no longer frozen. 

Add the noodles. Cook as long as the directions on the package indicate. 

Turn off the heat and add the coconut milk and tofu. Stir to combine. 

Season with salt and pepper to taste. 

Divide into two bowls and garnish with cilantro. 



Now enjoy your grown-up ramen---even if you are laying around in your pajamas watching TV like  a little kid I plan to do this weekend.