When it comes to eating good food and staying healthy, just keep it simple. Tonight for dinner I had simple baked tofu and green beans, marinated in shoyu and garlic cloves, and a simple salad with homemade peanut butter dressing. A nice balanced meal, easy to make, and not lacking any dietary needs. Go educate yourself and make your own smart, informed decisions!
|No cholesterol, no oil, low in fat, low in sodium, all organic and still plenty of food.|