Before I jump into the products, let me tell you a little more about the company. It was founded my Nona Lim in San Francisco, who was inspired to create convenient and healthy food from cooking Singaporean food with her father as a child. She began consulting with physicians and testing allergy-free recipes with the goal of producing clean and nutritious meals. This means no dairy, no gluten, no preservatives, no transfats, and no high fructose corn syrup. Only ingredients from local organic and sustainable farms.
Then in 2011 Nona started the Cook! Delicous Detox program. Cook! provided its clean and healthy pre-made meals to a few test clients for a week and the clients began to see health improvements right away.
Today Cook! offers various meal programs and retail products. The three meal plans are Detox, Maintain, and Customize. You can select the program that is best for you and your health goals. You can find their packaged retail products in stores around the Bay Area. The meal plans can be shipped nationwide, but the retail products can only be shipped to the Bay Area at this time.
I am not now, nor have I even been on, the detox meal program, but I think it is a fantastic idea. I think delivery meal programs are a good idea for people who either do not know how cook or do not have the time. But most of them are full of chemicals and poor quality food, which seems counteractive. This program, however, actually provides healthy food. I also like the detox aspect of it. You need to get all the bad stuff out of your body so the good stuff can get in and start healing you.
Now for the samples Cook! sent me. They arrived at my door step the next day, still frozen. This really impressed me, I have heard of other meal services arriving a week or more later. They come in individual packages that contain 1.5 servings each. You just pour out the contents and heat over the stove.
Thai Green Curry: I tried this one at the Taste Pavilion and it was so good I wanted to try it again. It a little creamy and very flavorful. It has a nice selection of veggies that are cooked perfectly. I had this over rice for dinner one night after a long day and it totally hit the spot.
Tomato Soup: I have always thought that the "classic" canned tomato soup tasted nothing like tomatoes. But this soup was like biting into a sweet, vine-ripend tomato! It is perfectly seasoned too. What I liked most is that it is not totally pureed. It still had a bit of texture, proving that it was made from fresh tomatoes. I went nicely with a piece of sourdough for lunch after a brisk bike ride.
Asian Lemongrass: I hate to say it, but I was not a fan of this soup. I love lemongrass, but I could not taste the it at all. It was actually kind of bland. However, the veggies and noodles were cooked perfectly. And I liked the big chunks of tofu. I think this has the potential to be a great veggie soup, just need some tweaking.
Thank you so much Cook!, I think this a terrific company with a mantra that the whole food industry should adopt! I hope we can work together again in the future.